Sports Massage
overview
Sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle pain and tension. It can be specially tailored to your individual needs and is used to prevent and treat injuries, improve performance and support recovery.
Our specially trained therapist will manipulate muscles, tendons and ligaments with kneading and stroking techniques, using trigger point therapy to relieve pain and promote healing.
Treatment Times & Prices
- 45 minutes: £55.00
- 60 minutes: £65.00
- 90 minutes: £75.00
- Couples 45 minutes: £110.00
- Couples 60 minutes: £130.00
- Couples 90 minutes: £150.00
BENEFITS
- Enhanced athletic performance
- Injury prevention
- Faster recovery and rehabilitation
- Pain relief
- Improved flexibility and range of motion
- Stress and anxiety reduction
- Enhanced circulation and lymphatic drainage
- Increased body awareness and proprioception
- Reduction of muscle adhesions and scar tissue
- Improved muscle efficiency
- Boosted immune system function
- Preparation and recovery for competitions
- Psychological benefits
FAQS
Question 1
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Question 2
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Question 3
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.