Swedish Massage
overview
Swedish Massage is a gentle massage therapy which has many benefits for physical and mental health. It is regarded as one the most popular types of massage due to its gentle nature and involves long, smooth and flowing strokes, combined with kneading and tapping.
Swedish Massage is the perfect treatment if you are looking for overall relaxation and a pleasurable experience which will aid tension relief, improve circulation, and promote overall well-being.
Treatment Times & Prices
- 60 minutes: £55.00
- 90 minutes: £75.00
- 130 minutes: £115.00
- Couples 60 minutes: £105.00
- Couples 90 minutes: £145.00
- Couples 130 minutes: £220.00
BENEFITS
- Muscle relaxation and tension relief
- Improved circulation
- Pain management
- Stress and anxiety reduction
- Enhanced flexibility and range of motion
- Improved posture
- Boosted immune system
- Enhanced mental clarity and focus
- Better sleep quality
- Improved skin health
- Reduction of headaches and migraines
- Increased energy and vitality
- Emotional and psychological benefits
- Support for recovery from injury or surgery
FAQS
How is Swedish massage different from deep tissue?
Swedish massage is gentler and more flowing, ideal for relaxation. Deep tissue targets deeper muscle layers.
Is Swedish massage suitable for first-timers?
Yes, it’s one of the most accessible and relaxing treatments, great for anyone new to massage.
How long do the effects last?
Many clients feel calm and tension-free for several days, especially with regular sessions.